Above this text is a couple links about ICWAICWA stands for the Indian Child Welfare Act. It's a federal law in the United States that was enacted to protect the best interests of Native American children and promote the stability and preservation of Native American families and tribes.It provides guidelines and procedures for child custody proceedings involving Native American children. It's an important law that recognizes the unique cultural and historical rights of Native American communities. ICWA is needed to address historical injustices and protect the rights of Native American children and families.It aims to prevent the unnecessary removal of Native American children from their homes and communities, and to ensure that they are placed in culturally appropriate settings when removal is necessary. It recognizes the importance of preserving Native American heritage, culture, and tribal connections for the well-being of Native American children.
Above This Text Are Some Links And Articles About BPD But Here Are Some Important Aspects Of BPD That I Struggle With DailyA Distorted Sense Of Self:
Throughout my life, I've constantly compared myself to others as a way to gauge who I should be. This, combined with my negative self-image and lack of a clear sense of identity, has made it incredibly easy for me to adapt to different surroundings. It's like I become a chameleon, blending in and adjusting to fit in quietly wherever I go.Maintaining Personal Relationships:
I remember having intense relationships when I was younger and feeling terrified of being rejected. It's still a struggle for me to establish boundaries, and I tend to base my self-worth on how my favourite person treats me. Negative interactions really hit me hard, and even a single comment that feels like rejection can send me into a downward spiral. If I don't handle it well, I can end up feeling disconnected or I end up βsplittingβ.Splitting:
Splitting, in the context of bpd, refers to a defense mechanism where a person's thoughts, feelings, and perceptions of themselves and others are seen as all good or all bad. It's like seeing things in extreme black and white, without considering the gray areas. It can be a way to cope with intense emotions and maintain a sense of stability, but it can also lead to difficulties in relationships and a distorted view of reality. One day, we can be feeling on top of the world, but the next, even a small trigger can completely crush us and awaken our deep-seated abandonment issues.
Some Important Aspects Of BPD That I Struggle With DailyEngulfment And Abandonment:
I can go from loving, hating, needing, and pushing away in just seconds if someone isn't my favorite person. And when I crave closeness, it's like I can get consumed by it, but at the same time, I might tend to push away. But here's the thing, when my favorite person starts to distance themselves even a little bit, it's absolutely terrifying because my fear of abandonment is so intense. I would do anything to prevent it from happening.Self-Destructive Behaviours:
Loneliness and the fear of abandonment can be overwhelming. It's tough to deal with those emotions. Sometimes, I find myself doing things that "ignite the fire" just to distract myself from those feelings. I can be prone to engaging in risky behaviors like drug taking, risky sexual conduct, or other forms of self-harm. It's like I'm trying to feel something and get excited about life.Intense Emotions And Anger:
I usually donβt feel anything but at the same time sadness is a daily emotion for me but itβs intensified when it comes to my anger. When Iβm angry or sad I feel out of control and out of my body. It's like my words have a mind of their own, pouring out of me without any filter. They're painful, mean, and filled with sadness or anger. But at the same time, the truth comes out. Episodes are not uncommon. Within the next couple of minutes, hours or even a day, a wave of anxiety washes over me, intensifying the self-loathing that resurfaces. This, in turn, triggers the fear of being abandoned once again. It's like being trapped in a perpetual cycle of torment, where your own mind becomes the merciless tormentor.
Some Important Aspects Of BPD That I Struggle With DailyRapid Attachment:
Rapid attachment in BPD is like feeling a super strong bond with someone right after meeting them. It's because we fear being abandoned and crave that emotional validation and security. But sometimes, it can make it tough to set boundaries and keep relationships stable.Favourite Person OR People:
Having a favourite person is like having someone who becomes the center of our universe, the one we rely on for emotional support and validation. They can feel like our lifeline, and we may become overly dependent on them. However, this intense attachment can also lead to difficulties in maintaining healthy boundaries and can be emotionally overwhelming for both parties involved. You can have more than one favourite person. In my experience, having multiple favourite people is difficult for me but I canβt control it and it just happens. For now, no one else but my boyfriend is my favourite person.Euphoria And Episodes:
In BPD, you may experience intense emotional episodes, where your emotions can fluctuate greatly. There are also impulsive behavior episodes, where you may engage in impulsive actions without thinking about the consequences. There are dissociative episodes, where you may feel disconnected from yourself or your surroundings. With Euphoria episodes, they can be quite intense and exhilarating. During a euphoric episode, you might feel like you're on top of the world. It's like an incredible rush of happiness and energy that can make you feel invincible. Everything may seem more vibrant and exciting, and you might have an increased sense of confidence and creativity. However, it's important to be mindful of the potential risks that come with euphoria, such as impulsive behavior or making decisions without considering the consequences.
Common BPD MythsβBorderlines Are Abusive!β
People are abusive, not a disorder.βBorderlines Experience Mania/Manic Episodesβ
Having BPD alone does not cause mania/manic episodes. Itβs actually called βEuphoriaβ.βOnly Women Are Borderlinersβ
It is proven that women reach out for help with most mental illnesses before men do. This does not mean men donβt have it, a lot of men have this disorder.βSplitting Is Always Toxic And Only Happens With BPDβ
Neurotypical people donβt realise at-least one time or another, they have split. Itβs a coping mechanism that protects the brain and body from harm.βBPD Is Caused By Bad Parentingβ
There is no singular thing that causes BPD. Studies show symptoms can begin during loss, traumatic events, genetics and leaving other mental illnesses untreated and so much more. This disorder is extremely complex.βYou can never live a decent life with BPDβ
Studies show over 50% of people with diagnosed BPD enter remission. Chances are extremely higher with the right treatment. Which is a lot higher than the media portrays.
βWhy do you let BPD define you so much?βWhile BPD is a significant part of my life, it doesn't define me completely. It's about finding a balance between acknowledging its impact and embracing other aspects of my identity. BPD is just one piece of the puzzle that makes me who I am. It's frustrating when people brush off my disorders as attention-seeking or something to hide.
Having BPD doesn't define me solely by the challenges I face. It also allows me to love harder, empathize deeper, and see the world in unique ways. It's not about seeking attention or pity, but about breaking the silence and letting others know they're not alone in their struggles.
It's so important for people to openly share their struggles and symptoms to create a sense of connection and support. Breaking the stigma surrounding mental health is crucial, and speaking out can make a positive impact on others who may be going through similar experiences.. God forbid someone tries to speak about their struggles and symptoms to let others know they arenβt alone.
My carrd is to bring awareness of this disorder since most websites and information online is unreliable and outdated. Most websites that are about BPD feed into the stigma of the disorder. This carrd is not for you to use to diagnose yourself.
Above This Text Are A Couple Links About Genocides That Are Happening Currently, All In OrderPALESTINE
The Israeli army has cut off their power, internet, and access to basic necessities. It's heartbreaking to think about what they might be going through in the dark. It's important for people to be aware and not fall for any attempts to downplay the situation. The Palestinian people need the support of the world. If you want more information, you can follow eyes.on.palestine on TikTok and search for keywords like "Palestine," "Gaza," and "conflict" on social media and news websites. Just make sure to double-check the information you come across, as there can be pro-Israel propaganda mixed in. Stay informed and let's hope for a better future for Gaza.CONGO
Back in 1946, a law was passed to get important minerals like coltan and cobalt. These minerals are used in electronic devices and technology. But; multinational mining companies are exploiting people in Congo to get these resources. 48 women are raped every hour and millions of people have been displaced. Over 6 million people, including children, have been killed. And it's tech companies like Apple, Google, Microsoft, and Tesla that are benefiting from this silent genocide.SUDAN
The genocide in Sudan refers to the conflict that took place in the region of Darfur, which started in 2003. It involved the Sudanese government and government-backed militias targeting certain ethnic groups in Darfur, resulting in widespread violence, displacement, and loss of lives. The conflict has been characterized by human rights abuses, including mass killings, sexual violence, and destruction of villages.KURDISTAN
The genocide in Kurdistan, known as the βAnfal campaignβ, was a horrific series of military operations conducted by the Iraqi government in the late 1980s. It was a brutal βcampaignβ that aimed to suppress the Kurdish resistance and eliminate perceived threats to the government's authority. The Kurdish population's desire for autonomy and independence was seen as a threat to the Iraqi government's control. The βcampaignβ involved mass killings, chemical attacks, and forced displacement of Kurdish communities. The βcampaignβ has ended but the genocide is still continuing.